Rebecca Bodoni: 120lb Brown Belt Rolls 8 Min vs 160lb MMA Fighter
Rebecca Bodoni, Canada's number one ranked female BJJ competitor in 2019 and a Danaher-trained brown belt, rolls a full 8-minute round against a 160lb MMA fighter who has 40 pounds on her. She opens by pulling guard. He falls into the triangle almost immediately.
From there it's a technical clinic. Rebecca works her closed guard, hunts armbars, transitions between submissions, and controls the pace for the entire round. He's athletic, he's bigger, and for stretches he's going easy. None of it changes the outcome of each exchange.
Watch the 7-minute mark. The armbar comes in clean, quiet, like she's been setting it up for the last three minutes without him noticing. That's what Danaher-system BJJ looks like when it's working.
Can the MMA fighter find a single clean pass in 8 minutes against a 120lb brown belt? And what does his reaction when she taps him the first time tell you about how seriously he was taking this?
From there it's a technical clinic. Rebecca works her closed guard, hunts armbars, transitions between submissions, and controls the pace for the entire round. He's athletic, he's bigger, and for stretches he's going easy. None of it changes the outcome of each exchange.
Watch the 7-minute mark. The armbar comes in clean, quiet, like she's been setting it up for the last three minutes without him noticing. That's what Danaher-system BJJ looks like when it's working.
Can the MMA fighter find a single clean pass in 8 minutes against a 120lb brown belt? And what does his reaction when she taps him the first time tell you about how seriously he was taking this?
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