BJJ Instructor Demos Rear Choke With Female Partner

BJJ Instructor Demos Rear Choke With Female Partner

5 views · Jan 24, 2026 · Sparring & Rolling · Submissions No-Gi Intermediate
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A BJJ instructor demonstrates a rear naked choke on his assistant. She's wearing tight athletic gear, which is standard for no-gi training. He walks through the technique slowly, showing how to control the back, set up the choke, and finish the submission.

The students watch. They're supposed to be focusing on hand placement, body positioning, the mechanics of the move. But the camera angle and the demonstration partner's physique are making it hard to concentrate. You can see it in their faces.

The instructor keeps his composure, staying professional. He repeats the technique, breaking down each step. This is how BJJ gets taught. Slow reps, detailed explanations, then you drill it with a partner. Nothing unusual about the lesson itself.

But those leggings though. Will the students remember the technique after class? Or just the view they got while learning it?

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