• Dean Lister Teaches the Straight Ankle Lock

    Dean Lister Teaches the Straight Ankle Lock

    In this instructional from the folks at BJJ Library, Leg Attack Guru Dean Lister teaches the straight ankle lock which he believes is the foundation of all leg attacks. He also discusses the myths and fear that surround leg attacks.  Dean has created an entire system known as KATCH (which stands for kneebars, ankle locks, toe holds, compression locks and heel hooks). Get yourself better acclimated with this and his other leg attacks and enjoy […]

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  • Shutting Down Open Guards with Andre Galvao

    Shutting Down Open Guards with Andre Galvao

    In this video, the leader of the ATOS BJJ Team, Andre Galvao shows some techniques for dealing more effectively with open guard players. Interestingly, he notes that he finds the majority of people want to try to pass standing which he sees as causing potential problems. Among these problems is creating extra space which allows your opponent to sink in De La Riva hooks or grab for Spider Guard grips.  Dealing with Open Guards If […]

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  • 105 Leg Lock Variations with Jason Scully

    105 Leg Lock Variations with Jason Scully

    New Jersey Black Belt Jason Scully is well known as the creator of the Grappler’s Guide, a subscription based Jiu Jitsu instructional site. In this video, he quickly shows 105 different leg lock variations, covering many ankle lock, kneebar, toe hold and heel hook entries and finishes. Though not meant to be a detailed instructional, these videos (he has many more) show the viewer just how diverse and creative one can be with their attacks […]

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  • Garry Tonon versus AJ Agazarm in the BJJ Kumite

    Garry Tonon versus AJ Agazarm in the BJJ Kumite

    Garry Tonon and AJ Agazarm have just come off of barn burning performances at the Polaris 3 event. Garry battled to a draw against the dangerous Rousimar Palhares, while AJ fought to a controversial draw against Jake Shields. It’s clear that both Garry and AJ have taken their games to even greater heights after viewing this classic match. Where will they be in 5 more years? If you enjoyed this video, please share and comment […]

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  • Twenty Epic Submissions from the UFC

    Twenty Epic Submissions from the UFC

    Take a moment to check out some of the greatest submissions from the likes of Anderson Silva, Matt Hughes, Nate Diaz and the legendary Royce Gracie. Though the casual fan still might prefer the knockout and the stand up game, everyone will enjoy the beauty and deadly efficiency of these attacks.   If you like this video, comment below and share.

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  • Side Control Attacks with Ricardo Cavalcanti

    Side Control Attacks with Ricardo Cavalcanti

    In this instructional, Professor Ricardo Calvalcanti runs through a variety of side control attack positions. He covers Americana, Omoplata, Triangle and also Armbar all from side control. If you like this video, please comment below and share.  

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  • Jiu Jitsu Vs. The World Documentary

    Jiu Jitsu Vs. The World Documentary

    Watch a veritable who’s who of the BJJ world tell their personal stories of becoming exposed to Jiu Jitsu in this documentary. Listen to luminaries like Renzo Gracie, Chris Haueter, Kurt Osiander and many more talk about what BJJ has brought to their lives. Jiu Jitsu Vs The World If you like this video, please share.

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  • Garry Tonon Teaches a Rolling Back Take

    Garry Tonon Teaches a Rolling Back Take

    In this video, Garry Tonon teaches a rolling back take when the opponent attempts to elbow escape out of mount. Pay close attention to the direction of the roll as it is common to instinctively roll the wrong way.  Garry Tonon Teaches a Rolling Back Take If you enjoyed this video, comment and share!

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  • Get Behind the Scenes with Team Tonon in Preparation for Polaris 3

    Get Behind the Scenes with Team Tonon in Preparation for Polaris 3

    This Saturday, Garry Tonon meets Rousimar Palhares in one of the most anticipated grappling matches in history. Always quick with a sense of humor, Team Tonon put together this compilation of ‘training footage’ leading up to the Polaris 3 match in England on April 2nd. The video features the likes ADCC and UFC veteran Tom DeBlass, Garry’s instructor and Garry’s first black belt, 20 year old Gordon Ryan. Tonon vs. Palhares Hype Video If you […]

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  • Kron Gracie Highlight Reel

    Kron Gracie Highlight Reel

    Kron Gracie has arguably some of the biggest shoes in BJJ to fill being the son of legendary Rickson Gracie. Watch as he takes that load on his shoulders and excels on the world’s competitive stage. Kron Gracie Highlight If you like this video, please comment and share.

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  • Tunnel Escape from Mount with Firas Zahabi of TriStar Gym

    Tunnel Escape from Mount with Firas Zahabi of TriStar Gym

    Renowned MMA Coach Firas Zahabi addresses one of the most difficult positions to face in BJJ and MMA, being mounted. This video is filled with great details that will give you the option of escaping back to guard or as is Coach Zahabi’s preference, attacking the leg which will lead to you getting to the top. Escape from Mount with the Tunnel Escape If you like this video, please comment and share!

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  • Onnit Invitational Featuring The Fighter and the Kid

    Onnit Invitational Featuring The Fighter and the Kid

    Join comedian Bryan Callen and former UFC heavyweight Brendan Schaub as they host the Onnit 8 man Invitational tournament held on March 24th. Special guest commentators include UFC fighters Danny Castillo and Tim Kennedy. The tournament features some of the best 165 lb grapplers and several super fights featuring the likes of Gordon Ryan and Jams Partridge. ONNIT with The Fighter and the Kid If you like this video, please share and comment below.

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Recent Videos

  • Eddie Bravo shows the Sorceror

    Eddie Bravo shows the Sorceror

    Eddie Bravo is most known for his success against Gi tactician Royler Gracie Bravo’s win against Gracie was the beginning of his legacy! His success in competitive Brazilian Jiu Jitsu led to the development of Bravo’s very own system of No-Gi Jiu Jitsu called 10th Planet Jiu Jitsu. In this video the Jiu Jitsu legend shows us one of his unordthox guard plays; “The Sorceror”. Eddie Bravo shows the Sorceror Although flexibility makes this move specific to the flexible Jiu […]

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  • A Tussa highlight to get you amped

    A Tussa highlight to get you amped

    Roberto Alencar, a.k.a. “Tussa” (short for “dentuça” because he had HUGE teeth as a kid), is one of the biggest monsters to come out of Gracie Barra. And that is saying a lot. He’s a 4x world champion, and has medaled at the Worlds and Pans an additional 9x. How many flying triangles can you see him hit in the video?   Have you ever gotten to train with him? Share your story on our […]

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  • Eddie Bravo shows the Vaporizer

    Eddie Bravo shows the Vaporizer

    Eddie Bravo, founder of 10th Planet Jiu Jitsu and Machado black belt, teaches us a bit of his own style of Jiu Jitsu. In this short instructional, Eddie Bravo shows off the “safest and most devastating leg lock in his system”. Bravo talks about the setup for the Vaporizer being more effective than the leg lock from the more traditional 50/50 guard. Eddie Bravo shows the Vaporizer Bravo also illustrates why this “toehold/calf crank” is so […]

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  • The Faria sweep get’s you out of a crappy spot

    The Faria sweep get’s you out of a crappy spot

    Bernardo is a monster. An absolutely technical monster. Sweeps are great when you’re always in the ideal position. But what about when you’re in one of the worst positions possible? (Not “the” worst, just really bad.) That’s when you use the Faria Sweep Controlled, with little muscles involved. The set up is about moving yourself to the correct position. Have you hit this? Share it on our Facebook page! 

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  • North South chokes made easy

    North South chokes made easy

    We all love Marcelo Garcia. His tenacity in competition is a direct contrast to the genteelness he shows off the mat. But his ability to teach a move so that way even the most awkward of BJJ students can learn is second to none. This choke can be done by anyone. So easy. How often do you hit North Souths? Share any competition videos you have on our Facebook page! 

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  • Cary Kolat’s behind the knee pick can become a knee bar.

    Cary Kolat’s behind the knee pick can become a knee bar.

    Cary has freaky good wrestling. He’s an absolute beast, and knows how to break down the moves so anyone can utilize them. This basic wrestling move transitions well for BJJ   Do you have a wrestling coach at your academy? Ask him/her about the move, and see what they say. If you hit it, share it with us on our Facebook page.

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  • Garry Tonon with the high hands concept

    Garry Tonon with the high hands concept

    Garry Tonon is a one of the best competitors around right now. Garry has an unparalleled lsuch as; World No Gi Champion (2011 & 2012 brown) World Champion (2008 juvenile blue) Pan American No Gi Champion (2010 purple absolute, 2011, 2012 brown weight & absolute, 2015 black) EBI WW Champion (2014, 2015) EBI LW Champion (2015) FIVE Grappling Nevada Champion – No Gi (2014 weight & absolute) FIVE Grappling Nevada Champion – Gi (2014) Metamoris […]

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  • Renato Tavares (aka mini-Bas Rutten) has a berimbolo counter for you

    Renato Tavares (aka mini-Bas Rutten) has a berimbolo counter for you

    Renato Tavares is old school. He was born in 1968, and got his black belt from legendary Carlson Gracie in 1995. He actively competes. He keeps his game sharp and current. Here he offers a berimbolo defense, that is as smooth as a babies bum. Go drill this a few thousand times, and let us know on our Facebook page if you’ve been hitting it!

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  • Marcelo Garcia probably has the best butterfly sweeps in BJJ

    Marcelo Garcia probably has the best butterfly sweeps in BJJ

    It seems like if you watch any of his vids from rolling at his academy, he hits one. Or a variation of one. Repeatedly. This one is against Demian Maia Man… Is the butterfly sweep in your tool box? Got vids of you hitting it in a tournament? Share them with us on our Facebook page. Check this other vid of Marcelo breaking down the butterfly sweep on aggressive players. Marcelo butterfly sweep

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