• Eddie Bravo Teaches Rickson Gracie The Rubber Guard

    In this video, Eddie Bravo puts Rickson Gracie in his Rubber Guard and teaches Rickson a few things about it. Never in a million years would we have expected to see that and we never would have imagined Rickson’s reaction too. This is a must check out video and there is also lots of discussion as well. Check it out. Eddie Bravo Teaches Rickson Gracie The Rubber Guard   Whilst Eddie Bravo is not the […]

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  • How To Hit The Knee Osoto Gari

    In this video, 2 x US Judo Olympian & BJJ Black Belt Travis Stevens along with 2012 US Olympic Judo Coach & World Judo Champion Jimmy Pedro teach an awesome throw that is perfect for use on the mats, even for the inexperienced. The throw is the Knee Osoto Gari is it is definitely low risk. Make sure you pay attention to Travis and Jimmy as they are two of the best instructors going around […]

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  • Birds Fly Fish Swim & BJ Penn fights

    BJ Penn is one of all time great fighters of the modern era. Not only did the Prodigy build the UFC lightweight division, he also held the championship belt in the welterweight division as well. On the mat, BJ has been a legend earning his black belt in record time and winning the Mundials. But what all fighters love most about BJ is his attitude to fighting and his willingness to scrap, any time, any […]

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  • Rodolfo Vieira Taps 5 Black Belts In 5 Minutes

    Rodolfo Vieira is one of the world’s elite black belts of the past few years. He is a four time World Champion and a six time World Cup champion. Rodolfo’s Jiu Jitsu style displays a very diverse set of skills, allied with a fast pace, great cardio and huge physical prowess, making him one of the most dominant Heavyweights in recent years by completely dominating most of his fights. And in this video, it’s no […]

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  • Nino Schembri The “King” Of BJJ

    Nino Schembri is one of the lesser known legends of Brazilian Jiu-Jitsu. He came from the pioneering era and he was one of the first practitioners to be seen and recorded using the Lasso Guard and the Rubber Guard. Nino gained notoriety after winning the Brazilian National Championships in the absolute division in 1996, and then the World Championships in his weight class in 1997, and 1998. And his success can be attributed to his […]

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  • Marcelo Garcia And Ryan Hall Roll

    When it comes to watching smaller men roll, it doesn’t get much better than this. It’s Marcelo Garcia and Ryan Hall. Both are extremely high level grapplers that have extensive competitive grappling careers. Ryan Hall has won matches at the Mundials and the Abu Dhabi Combat Club World Championships as well as dozens of Grapplers Quest bouts. His instructional DVDs are damn good also. Marcelo on the other hand is simply a living legend and […]

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Recent Videos

  • Rafael Mendes Teaches Worm Guard To Back Take

    Rafael Mendes Teaches Worm Guard To Back Take

    So you think it’s only Keenan that’s using the Worm Guard that he pioneered? Think again. Many high level black belts are now taking the Worm Guard and adding more positions and techniques to it. Take multiple time world champion Rafael Mendes. He’s one of the best in the business especially with his inverted guards and back takes and in this video, he teaches the Worm Guard setup to Lapel Sweep to Back Take. The […]

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  • Keenan Taps 7 x Black Belts Without Rest

    Keenan Taps 7 x Black Belts Without Rest

    Unless you’re new to Jiu Jitsu or you don’t follow the competition circuit, you will probably know who Keenan Cornelius is. And whilst Keenan has been making many headlines with his new Worm Guard, he has also been traveling the world teaching as well. In this video, following his Seminar in Denmark, Keenan rolled with 7 x black belts in a row without rest. Watch what happens and see how dominant he is. Keenan Taps […]

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  • Ronda Rousey Rolls With Gilbert Melendez

    Ronda Rousey Rolls With Gilbert Melendez

    Ronda Rousey is no doubt the premier female fighter at this present moment. Her accolades and title defenses in the cage speak for themselves and the key to her success has been her Judo and grappling. But how would she go against a premier lightweight male grappler? In this video, watch Ronda Rousey roll with top UFC lightweight Gilbert Melendez. Gilbert is an accomplished wrestler and has at least 3 pounds of muscle on Ronda […]

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  • 110 lb Girl Chokes Out 220 lb Man Using Just One Arm

    110 lb Girl Chokes Out 220 lb Man Using Just One Arm

    Jiu Jitsu is not about strength, but instead it focuses on leverage and technique. And this video proves it. While Ron Khan was teaching his Shoulder Pressure system at Jungle Gym HQ in the Bronx, a small framed girl of about 110 lbs was given the chance to do a demonstration with a 220 lb male teammate. First, she held him down in side control quite well which was impressive but what came next was […]

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  • Braulio Estima Teaches The Sweep To Win 2014 World Pro Finals

    Braulio Estima Teaches The Sweep To Win 2014 World Pro Finals

    Braulio Estima is a multiple time world champion and he has been one of the top competitors in the sport for quite a few years now. However, he doesn’t release many online video and instructionals. But you are in luck because Braulio is setting up his online channel called Estima in Action (e.g. similar to MG in Action) and as a result he is releasing some free technique videos. In this video he teaches the […]

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  • Keenan Teaches Knee Bar Trap

    Keenan Teaches Knee Bar Trap

    Keenan Cornelius has become one of a very elite group of practitioners at the top levels of competition Jiu Jitsu today. His accolades at the major world tournaments speak for themselves. The only thing we like better than watching Keenan compete against guys like Buchecha, Rodolfo Vieira and Braulio Estima is when we are watching him teach. We love the way he teaches and of course, we love the techniques he is happy to share […]

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  • Rickson Gracie Teaches Self Defense

    Rickson Gracie Teaches Self Defense

    Rickson Gracie is arguably the greatest to have ever stepped on the mats and when you mix this in with his knowledge and practice of a purist form of Gracie Jiu Jitsu (and MMA), he almost becomes the best instructor to teach self defense using Jiu Jitsu principles. And in this video he teaches exactly that. Self defense principles which is the fundamental basis of Gracie Jiu Jitsu. If you have yet to grasp the […]

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  • Rickson Gracie Teaches The Invisible Mount Escape

    Rickson Gracie Teaches The Invisible Mount Escape

    Rickson Gracie needs no introduction as he just may be the best to ever grace the mats. And if you know anything about Rickson’s Jiu Jitsu, he teaches what he terms “invisible” Jiu Jitsu. The details you don’t see that makes all the difference in the success of the technique. In this video, he teaches invisible Jiu Jitsu for a fundamental upa escape from the mount. Rickson is truly amazing and the little tweak in […]

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  • Slick Half Guard Choke

    Slick Half Guard Choke

    When it comes to competition Jiu Jitsu and we think about the top teams, it’s hard not to have Atos on your short list. With practitioners like Andre Galvao, Keenan Cornelius, JT Torres, and for a time Jonatas Gurgel it’s hard not to see them as one of the powerhouses. We’ve posted plenty of instructionals from Andre, Keenan and JT and it’s about time you learned from the awesome Jonatas Gurgel. In this video, he […]

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